Friday, June 13, 2008

Olive You, Olive Oil!

Last night I was treating myself to an at-home pedi when I realized I was lacking some heavy duty moisturizer that would do my dry little tootsies some good. So I did what any dollar-conscious, frugal loving gal would’ve done and took a gander through my kitchen cupboards. I came across some olive oil and figured, why not? I dabbed some on a paper towel and proceeded to rub my feet down with the oil, paying special attention to my cuticles on my toes. I rubbed the oil thoroughly and then slipped on some cushiony socks and would you believe I woke up this morning with the softest feet ever? It got me thinking and after a little research I found that olive oil is incredibly versatile around the house (the baking soda of oils, if you will).

Body Aches and Pains: It has been said that olive oil can relieve pain caused by arthritis, and the results last for a substantial amount of time. You can also ease muscular tensions my massaging the oil into sore spots. You will feel the effects immediately.

Earache relief: According to Rachel Lewis, MD, a pediatrician at Columbia University Medical Center. Warm olive oil can be used to soothe the symptoms of an achy ear. (Note: Only for kids 2 and up). Use a syringe to place 2 to 4 drops of warm oil in the ear of child, 5 to 10 in ear of adult. Make sure to follow up with doctor as this is not a cure.

Dry-hair conditioner: Healthy Living found this use for olive oil: Revive damaged hair with this treatment from John Masters of John Masters Organics hair- and skin-care lines: Saturate hair with extra-virgin olive oil, then wrap with a warm towel for 20 minutes. Shampoo, rinse, and condition if needed.

Lip Balm: Mix olive oil and bee’s wax in a 1 to 1 ratio.

Bath Oil: Pour 1-2 ounces of olive oil into the bath (mix with essential oils for a soothing aromatherapy affect)

Body Scrub: Mix oil with sea salts or sugar for an invigorating and hydrating scrub. You can also use coffee grinds, which will minimize the looks of cellulite.

Sleep Better: By having a sip of olive oil before bed, you may hydrate a dry throat and lubricate throat muscles. …this is one I’m going to have to pass along to my parents.

Treat Lice: Apply olive oil to your youngster’s hair, and leave on for at least 40 minutes. Shampoo twice, then apply a preventative.

Remove paint from your skin: Rub on olive oil onto messy hand and arms (or faces) and allow the oil to soak into the skin for five minutes, and then rinse with soap and water.

1 Comment:

  1. *Miss Bling* said...
    cool! I want to try some of these tidbits out!

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